Awaken your heart and soul on a 7-night immersive retreat into the healing waters of well-being and community.
Facilitators
Catalina De León
Catalina is a practitioner of Ancestral Medicine, Reiki Master, Sound Healing Artist, Certified Yoga Therapist, and devoted mother of three beautiful girls. She is passionate about empowering women and curates women’s circles and trainings around the world. She has been leading international wellness retreats for over a decade. Her mission is to inspire people to access their own divine wisdom by holding a space of unconditional love.
Pat Sperry
Pat Sperry is the founder of Flourish. He is a Certified Iyengar Yoga Teacher, Professional Executive Wellbeing Coach, Men’s Work Facilitator, and world traveler. With over fifteen years of teaching experience including four years in India, China, and Southeast Asia, his commitment to practice paired with his playful and impassioned spirit makes him an approachable and impactful teacher. His mission is to serve by showing up as an example of embodied, integrated, and whole-hearted living.
Workshops
5 Immortals Qi Gong
Center yourself, free the flow of inner energies, and become aware of the relationship between your consciousness and life force through 5 Immortals Qi Gong with Taoist initiate, Pat Sperry.
Vipassana Meditation
Slow your pace and arrive in the here and now through the mindful practice of Thai Vipassana Sitting + Walking Meditation.
Iyengar Yoga + Pranayama
Align your body, mind, and spirit in daily Iyengar Yoga + Pranayama practice with flourish founder, Pat Sperry.
Vinyasa Yoga
Connect your breath, body, mind, and heart in a graceful yoga flow class sequenced to expand your consciousness and ignite your inner energies.
Breathwork + Sound Healing Journey
Amplify your life energy through the elevating practice of Breathwork and receive high vibrational sound (such as gongs, crystal bowls, and voice) as a catalyst for healing on all levels of your being.
Labyrinth Activation
Activate the indigenous technology of Labyrinth and shine light into the depths of your subconscious mind in a supportive and encouraging group process.
Traditional Temazcal
Traditional purification ceremony offers ritualized practices and connection with Great Spirit. Songs to open the heart and specially prepared herbal teas help clear and lift the emotional body.
Mayan Fire Ceremony
Beautiful offerings are created and consumed by the fire, invoking awareness and connection with all that is. The Maya remind us to dwell in the innocent heart of the child, and leave behind our busy minds and conditioned concept of self.
Cacao Ceremony + Prayer Circle
Connect with Mexico’s sacred land through cacao, known by the Mayans as “the water that runs through the heart.” Center, ground, and grow your roots to the heart of the Earth in a ritual and mouth-watering experience.
Welcome to Villa Sumaya
a healing retreat center where pristine volcanic waters merge to create a portal for your soul to flourish.
Accommodation options to serve your needs
Prices include full Flourish program, 7 nights of accommodation and 3 vegetation meals per day
(Flights + shuttle to boat docks not included)
Culture, Cuisine, Spa, + Adventure
Villa Sumaya SCHEDULE
MAY 24-31, 2025
Villa Sumaya SCHEDULE MAY 24-31, 2025
(all times Central Standard Time)
Saturday — DAY 1
Arrival
Opening Circle Cacao Ceremony + Sacred Songs
w/ Pat + Cat
Sunday — DAY 2
Thai Vipassana Walking Meditation + Iyengar Yoga
w/ Pat
Labyrinth Activation
w/ Catalina
Elevate the Way You Relate Workshop
w/ Pat + Cat
Sound Healing + Guided Relaxation
w/ Pat + Cat
Monday — DAY 3
Laughter Practice
w/ Pat
Joyful Vinyasa Yoga Flow
w/ Catalina
Sensorial Activation
w/ Pat + Cat
Breathwork Ecstatic Dance DJ Set
w/ Pat + Cat
Tuesday — DAY 4
Volcano Hike
w/ Pat + Cat
Gratitude Workshop
w/ Pat + Cat
Restorative Yoga
w/ Catalina
Traditional Mayan Fire Ceremony
w/ Pat + Cat
Friday — DAY 7
Core / Balance Flow
w/ Cat
5 Pillars of Well Being
w/ Pat
Foregivness Meditation
w/ Pat + Cat
Face of God / Community Circle
w/ Pat + Cat
Wednesday — DAY 5
Qi Gong + Tai Chi
w/ Pat
Grief + Praise Ritual
w/ Pat + Cat
Traditional Temazcal
w/ Pat + Cat
Hot Tub Mantra Meditation
w/ Pat
Thursday — DAY 6
Iyengar Yoga
w/ Pat
Day Trip to Local Markets
w/ Pat + Cat
Stand Up Paddle + Kyaking
w/ Pat + Cat
White Wardrobe Party: Lakeside Dinner + Celebration
w/ Team Flourish
Saturday — DAY 8
Pranayama, Yoga, Love Letter to Self + Sharing Circle
w/ Pat + Cat
Departure
FAQs
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Your Flourish in Paradise ticket includes accommodation, 3 vegetarian meals per day, and all workshops and programming. Your ticket does not include flights, travel insurance, spa treatments, additional protein for meal plan, or transportation to and from the airport. However, we are here to support you all along the way.
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GETTING TO VILLA SUMAYA
The drive from the airport (code: GUA) in Guatemala City to Lake Atitlan, takes about 3.5 hours. A swift boat ride will bring you from Panajachel to the Villa Sumaya dock. Ask the boat driver to drop you off at the Villa Sumaya dock, otherwise you will have a 20-minute walk from the main Santa Cruz dock.
Villa Sumaya works exclusively with trusted transportation company, Kan Tours. Contact them to arrange private shuttles or boats for your convenience, 24 hours a day. Private boat and shuttle fees can be added to your hotel bill.
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50% refund for cancellation 90-60 days before retreat start date.
25% deposit refund for cancellation 30-59 days before retreat start date.
0% deposit refund for cancellation 0-29 days before retreat start date.