5 Rhythms
Kiaora Fox
Kiaora Fox is a certified 5Rhythms® teacher, Reset Meditation Facilitator and Hatha Yoga and Pilates teacher. Her life inspiration is to nurture community by helping deepen human connections to body and spirit
Preview of Baelyn teaching at Inlight Online
5 Rhythms
The 5Rhythms is an awareness practice, a cathartic form of dance for all the bodies, physical, mental, emotional and spiritual. The beauty of this practice is that it is accessible to anyone. There are no choreographed moves to perform or level of ability required. Wherever and however you show up, the practice embraces you.